Everyone loves to train abs! And tomorrow I am opening up early bird registration for our Ab Annihilation 21-Day program that starts Monday August 11th.
In fact Kim, a coach a Get StrongHer, is one of the reasons I decided to run this program. This girl LOVES to train abs and jumped at the chance to help develop and lead the 21-day program.
We made a short video of a quick ab workout you can do at home and it also has some of the moves we will be doing in Ab Annihilation.