• Do you want to get in the best shape of your life, but feel totally confused about where to start?
• Have you practically become “numb” to all the marketing and hype you see on TV about the latest and greatest weight loss gadget, potion or pill?
• Wouldn’t you like to find a solution that is based on years of hard work, not hype?

Well if your answers to the above are a resounding YES then you have landed on the program for you.
Get StrongHer’s “Booty Booty Camp” is a strength based fitness and fat loss boot camp for the women of Sacramento and Elk Grove.
“Booty Boot Camp” training session are a quick, 45-minutes because that’s all you’ll need. We don’t waste our time on stuff that DOESN’T WORK: long boring cardio and hundreds of reps to “tone”.
With “Booty Boot Camp” you’ll LOSE MORE WEIGHT in LESS TIME because we employ only the most effective, efficient and PROVEN (time and time again) fat loss methods for women!
You’ll get strong and you’ll have more confidence.
Does that sound good?

With Booty Boot Camp you’re going to GET EVERYTHING YOU NEED TO SUCCEED.
Our 360-degree approach to getting you strong, fast, lean and sexy includes:

• 2-4 days of Boot Camp Training
• Regular progress tracking to make sure you stay on task
• Access to our private facebook group that is constant buzz of activity, challenges, tips and recipes not available to the general public

Are you ready to finally achieve your weight loss and fitness goals AND maintain them forever?

Well, we’re ready to help you every step of the way… LET’S DO THIS TOGETHER!

FAQs

Now, if you haven’t clicked the button above yet it’s probably because you still have some questions. We totally understand.
Here are some answers to Frequently Asked Questions:

Q -Is this program suitable for Beginners?
A -YES! We will modify any exercise as needed to accommodate your fitness level. We firmly believe that you should start where you are and progress from there. Beginners are welcome as well as more advanced exercisers. This program is designed for beginner to advanced.

Q- Will I Be Walking Into a Room With A Bunch Of Super Fit Skinny Women?
A- Fair questions. The answer is NO! We have a variety of fitness levels in each of our program. There will be other women who are just starting out like you and there are women that have been at it for a while. The cool thing is the women that have been at it for a while started out as beginners too. So rather than looking down on you, they will be your biggest cheerleaders and supporters because they were where you are not so long ago. They know firsthand how hard it is and how far you can go and they will support you to make it happen.
Q- How many people are in each session?
The amount of women per session varies but usually ranges from 10-20. No matter the size however our coaches are expert in making sure you receive the special attention you need reach your goals!
Q – What do I need to bring?

A – Nothing. We’ll provide all the equipment, motivation, and accountability you’ll need. Just bring a water bottle, an exercise mat or towel and a sense of adventure!

Q -What time are the Boot Camp Sessions? (updated 01/15/2018)

Mondays, Wednesday and Fridays: 5:15 and 5:45am

Thursdays 5:45am

Mondays and Wednesdays 8:30am

Mondays and Thursdays 12:30pm

Mondays, Wednesdays and Thursdays 4:30 and 5:30pm

Q- Will You Help Me With My Diet?
A – You can work out 5 hours a day but if what you eat is not supportive your results will be minimal. At Get StrongHer we believe in eating whole, REAL foods that will support you on your journey to get Strong, Fast, Lean and Sexy. So the answer is yes, we will meet you where you are now and guide you on the path to do better.
Q -How is this different than the local health club?

A – Our Boot Camp is a women’s only fitness program in our own private facility designed to get you in the best shape of your life in a fun and motivating atmosphere. Unlike a traditional health club you won’t encounter intimidation or overcrowding.

Q- Are there showers?
A – No
Q -Can I start Booty Boot Camp at anytime?
A – Yes we are an ongoing program. We do not run in blocks. You will need to do an initial orientation before jumping in full speed but we welcome you to come for a free trial of one of our sessions. Just click on of the links above to get started.
Q -What does it cost to join?

A -Your investment depends on which of our great programs you choose and your level of commitment. During your initial visit we can discuss your goals and help you choose an option that works for you. our most popular packages are around 99/mo

Q -Is there a refund policy?

A -Yes, we offer a full 30 day unconditional money back guarantee. Try our Boot Camp for 30 days, and if you aren’t happy with the results that you’re getting – just let us know and we’ll give you a full refund!