Not Your Average Holiday Party Nutrition Advice

It seems that this is the weekend for holiday parties. I’ve heard more than a few people mention their plans for this weekend.

But not just the holidays, this time of year in general we tend to take a few more days off from our normal schedule and visit places (like Apple Hill) and people that may not be around the rest of the year.

By now you know I heavily lean toward enjoying life and choosing your indulgences because this is a lifestyle right?

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