A Great Healty Snack Cracker

 

In my quest to help the members of my weight loss boot camp eat healthy and get and/or stay lean, I’m always scouring the grocery store shelves for a new and tasty find.

Well I found one I want to share.

360 cracker

It’s a tasty little snack cracker called ‘Flat Out Good’ and the "cleanest" flavor is the whole grain one.

I love that these crackers are all natural. They have very minimal ingredients and you can actually pronounce them all! A lot of the crackers that market themselves as "natural" have a list of unreadable ingredients as long as your arm.

Check out these stats:

A serving size is 9 crackers and each cracker is about 3" in diameter (that’s a pretty good size)
Calories 35
Fat 0
Carbs 7
Protein 1
Fiber 1
Sodium 110mg
Ingredients: Whole wheat flour, natural cheese flavor, salt

Over the last couple of weeks I’ve been eating them with hummus, natural peanut butter, or my favorite; laughing Cow spreadable low-fat cheese.

With any of these spreads, it’s a great snack for about 100 calories (a touch more with the peanut butter)

If you need more than a snack check out the healthy recipes section of my blog.

Happy snacking!