Are you still interested in getting HOT for summer? Scratch that; are you still interested in getting HOT for your LIFE?
If so, I have great news for you: Beast Mode Squad
Most of the time I hate the word realistic.
It puts limits on your dreams and is the fastest path to average or mediocrity.
But at times realistic has its place.
Like when we talk about how fast you will get to your ‘Dream Body’ status. Because the truth is, if you’ve been putting yourself last in life; neglecting workouts, eating crappy food and running on a handful of hours of sleep every night, you simply can’t expect to reverse all the damage you’ve done in a few short weeks.
But unfortunately that unrealistic expectation, or impatience, is the biggest saboteur of true progress and achieving Dream Body Status.
No it’s not lack of willpower, being too out of shape or unsupportive relationships that cause the ruin of so many get fit goals. It’s YOU. Yeah I just called you out. I can do that because I had to call myself out at the beginning of the year.
You need to take a deep breath and realize that nothing worth having is achieved without true determination, discipline, accountability and PATIENCE.
If you gain and apply the knowledge needed to achieve your goals YOU WILL GET THERE.
One pond of bodyfat lost and one pound of muscle gained at a time. 
When you “only” lost 1lb this week it may not have seemed like anything to celebrate but keep doing that and guess what? In a year, you are 52 pounds lighter. That is pretty significant on any body.
Now I’m not saying that you have to progress at that rate, there are ways to safely go faster. But what I want you to have is the focus and determination to see your goal to the end so that if it did take that long, you’d still follow through.
Every workout, every healthy meal, every temptation resisted it is all leading to something if you just let it add up. If you have the patience and mindset to allow it to become something great.
There is one catch; you have to be consistently doing things right in order for it to add up to your Dream Body goal. That’s where getting a coach comes in to help guide, educate and push you.
I’d love to be that coach for you. Beast Mode Squad (2 spots left)