What You Need to Know About Pink Slime

WARNING:  THIS IS GROSS, BUT YOU NEED TO KNOW IT.

Pink slime is not a theory or possibility; it’s a fact. There is a picture below that I’m sure you’ve seen. But read on to see how that comes about…..it’s not pretty and may change the way you see some of the foods you eat.

You as the consumer have a right to know the facts behind what goes into your body.

Maybe you figure that what you don’t know won’t hurt you, but once you know what pink slime actually is, you may think otherwise… [Read more…]

7 Ways To Crave Less Sugar

If I were to award a single food item with the title of ‘Fastest Way To Pack On The Pounds’, hands down the winner would be refined sugar.

And its no surprise that we are eating more and more of it. It’s crazy!

Back in 1822 the average person ate only 6.3 lbs of sugar per year, compared to 130 lbs of sugar in 2012. No wonder we are bigger than ever…

But even those of you that would not classify yourself as a “sweets eater” are in trouble cause refined sugar in some form is included in virtually EVERY SINGLE processed food.

So those seemingly healthy crackers…flip over the label you’ll find sugar. Salad dressing….sugar. You name it, sugar!

If you eat processed foods you are taking in more sugar than you think. This is yet another reason that it’s important to cut those processed and packaged convenience foods out of your diet.

Cutting sugar from your diet and detoxing in general is easier said than done.

Once it is a part of your daily diet, cravings strike, causing you to eat it even more frequently. But there is hope. [Read more…]