Alright, this is going to sound strange, but hear me out…
A few months ago I signed up on a website called, www.Twitter.com (some of you may remember).
Over the last few weeks especially, many of you have been asking me for a sample meal plan or for my food log. So to make things easier and accessible to all, I have decided that a great way to use this nifty little site is to post what I am eating all day everyday.
I will be posting all of my meals, snacks, and nutrition tips over the course of the day so you’ll see exactly what I eat each day to get and stay lean.
I know, websites like this can seem a little funny(or “young”)at first, but I’m using it to help YOU out and I think once you start using it too, you’ll really like it.
So I’m committing to you that I’m going to post all of my meals each day, showing you how to eat fast, nutritious foods even when you are traveling or are really busy.
I’m holding myself accountable to you. By doing this, I’m going to be more focused on eating healthier than ever because I don’t want to have to report to YOU that I’m cheating on my diet.
(And if I do cheat, feel free to call me on it & tell me to get back on track!)
For many people, being ACCOUNTABLE to others is their #1 way to stay motivated and on-track with their diet and exercise program.
So head over to this site and “follow” BootybootCamp to see what I’m eating at every meal.
http://www.Twitter.com/bootybootcamp
You’ll also get little insider nutrition tips all day long.
By the way, you should follow my lead and start posting your daily diet and exercise
somewhere for someone who is holding you accountable.
I would love to have you posting on this free twitter site with me or you can post here on my blog.
Accountability is one of the major MOTIVATION SECRETS to success.
Check me out here:www.Twitter.com/bootybootcamp
Stay in touch!
Sarai Jones