If you want to burn the fat off your belly you need to burn THIS into your brain first.
Eat breakfast.
Look, you can make fat loss as difficult as you like. You can make it out to be super complicated if you so choose.
But one of the easiest things you can do to start melting the fat off your frame is to start eating a breakfast that boosts your metabolism and sets the tone for fat loss all day long.
Now, there’s a very good chance you’re shaking your head in agreement with me, but saying something like, "That’s great. I know that. But what the heck do I eat?"
Glad you asked 😉
Here are three simple fat fighting breakfasts from Registered Dietitian Jayson Hunter:
1- Cottage cheese mixed with real fruit
2- Hard boiled egg and plain yogurt mixed with real fruit
3- 2 pieces of fruit and a scrambled egg wrap
Seriously, would that be so hard? Don’t you think you can manage that in the morning?
Well, if you can’t Jayson, who is the Head of R & D at Prograde Nutrition, has another suggestion. You can use a nutritious meal replacement shake like Prograde Lean.
Those of you in my boot camp know I love it. It taste so good! In fact, I know Prograde spent 6 months developing Prograde Lean just to get the taste right.
Ok, so there are 4 options for a Belly Fat Blasting Breakfast. Enjoy! And stay tuned for some more great ideas and videos.
Stay focused,
Sarai D. Jones
P.S. This is the website to get the Prograde Lean www.BootyCampNutrition.com You’ll love it