But first, coffee Find your STRONG.
I was chatting with a friend today and she asked me what my mission was in one sentence.
The first thing that popped to my brain and out of my mouth was that “I want to help women find their strong.”
The strong I’m talking about is 3-fold.
STRONG Physically (YES!) because lifting is awesome and muscles are even more awesomer, ha! I love training hard and pushing my limits and I want to pass that love and knowledge on to as many of you as I can.